Samantha SanchezApr 242 minBuilding Trust With Your Body (even with menstrual cycle issues)Trust is a key component of any relationship, and that’s also true when it comes to your relationship with your body & menstrual cycle....
Samantha SanchezJul 15, 20212 minMore isn’t always better: Your exercise habits affect your hormones… I used to think I needed to work out harder in order to look and feel the way I wanted. I would push myself so hard even though I was...